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Caribbean Dishes

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County Cooks

Chef Larry's Tostones (Twice Fried Plantains)
Yield: 4 servings

Ingredients:
2                                  Plaintains, unripe, peeled and cut into 1" slices
1/2 cup                        Cooking oil
to season                    Salt
1                                  Garlic clove, minced
1 tbsp.                         Water

Method:

Heat oil in a heavy saucepan or skillet. When oil is hot, carefully fry plantain slices until golden brown. Remove and cool. Flatten plantains to 1/4 inch thickness using the bottom of a sturdy glass or between wax paper sheets. Return flattened plantain slices to hot oil and fry for 30 seconds on each side. Combine garlic and water, season with salt.  Pour over tostones and serve as a side dish.



 

Chef  Larry's Calypso Salad

Yield: 4 servings

 

Ingredients:

1 cup                                      Shrimp, cooked, cut into small dice

1 cup                                      Scallops, cooked, cut into small dice

1 cup                                      Crabmeat, cooked and drained

1 cup                                      Celery, finely diced

¼ cup                                     Red and green bell peppers, finely diced

¼ cup                                     Bermuda onion, finely diced

2                                             Scallions, minced

1 tsp.                                      Parsley, minced

to season                               Salt

to season                               Fresh ground black pepper

2                                             Papayas, medium size, cut in half, seeds removed

4                                             Red or green leaf lettuce leaves

4                                             Lime wedges

to garnish                               Toasted coconut

 

For the dressing:

1/2 cup                                    Mayonnaise

1 1/2 tsp.                                 Dijon white wine mustard

1/4 tsp.                                    Curry powder          

1/3 tsp.                                    Orange zest

1 tbsp.                                     Orange juice

1 tsp.                                       Cilantro, minced                              

1/2 tsp.                                    Worcestershire Sauce

2 – 3 dashes                           Tabasco Sauce

squeeze                                  Fresh lime juice

 

Method:

Prepare dressing by combining ingredients and mixing well. Season with salt and pepper. Place shrimp, scallops, crab, celery, Bermuda onion, scallions and parsley in a large bowl. Add dressing and toss gently. Season to taste with salt and pepper. Place lettuce leaves on chilled serving plates. Place papaya halves on lettuce leaves and top with salad mixture. Garnish with lime wedges and toasted coconut. 



Chef Larry's Mango Papaya Relish
Yield: 4-6 servings

Ingredients:
2/3 cup                                    Mango, peeled, seeded, small dice

2/3 cup                                    Papaya, peeled, seeded, small dice

1/3 cup                                    Red onion, finely diced

1/4 cup                                    Red and green bell pepper, finely diced

1/2 tsp.                                    Jalapeno pepper, seeded, finely diced

1/2 cup                                    Orange juice

1 1/2 tsp.                                 Red wine vinegar

1 tsp.                                       Olive oil

1 1/2 tsp.                                 Sugar

2 tsp.                                       Cilantro, chopped

1 tsp.                                       Fresh mint, chopped

to taste                                    Salt

to taste                                    Fresh ground black pepper

 

Method:

Place ingredients in a large bowl and mix well. Season with salt and pepper. Refrigerate for 2 - 3 hours to allow flavors to develop.  Use as an accompaniment for grilled chicken, fish and seafood.




 

Chef Larry's Grilled Jerk Chicken with Papaya Relish

Yield: 4 servings

 

Ingredients:

4                                         Chicken breasts, 6 - 7 oz., boneless

for service                          Chef Larry's Mango Papaya Relish (recipe above)

for service                          Chef Larry's Tostones (recipe above)

to garnish                           Scallions, minced

to garnish                           Fresh cilantro sprigs

 

For the jerk seasoning:

1 tbsp.                                Allspice

1/4 tsp.                               Nutmeg

1/4 tsp.                               Ground clove

1 tsp.                                  Cinnamon

10                                       Scallions, trimmed and chopped

5                                         Garlic cloves, peeled

8                                         Jalapeno peppers, seeded

1/3 cup                               Red wine vinegar

2 tbsp.                                Brown sugar

2 tbsp.                                Vegetable oil

1 tsp.                                  Salt

1 tsp.                                  Black pepper

2 tbsp.                                Soy sauce

1 tbsp.                                Fresh lime juice

 

Method:

Prepare Jerk Seasoning by placing ingredients in a food processor or blender. Puree until smooth.  Adjust seasoning if necessary. Place chicken breasts in a non-reactive dish or heavy-duty zip lock bag. Pour 2/3 of the Jerk Seasoning over chicken and refrigerate for at least 3 hours. Reserve remaining Jerk Seasoning for use as a basting sauce, storing under refrigeration until use.

Prepare Chef Larry's Mango Papaya Relish and Chef Larry's Tostones per recipes. Preheat grill. Drain marinated chicken breasts and place on hot grill.  Cook for 6 - 7 minutes on each side or until done, basting with reserved Jerk Seasoning for the last 3 minutes of grilling. Place grilled Jerk chicken and Tostones on a platter. Top grilled Jerk chicken with Chef Larry's Mango Papaya Relish. Garnish with fresh cilantro sprigs and minced scallions.